Thursday, April 25, 2024

Food Habits Of Kids In Accra Show How Unhealthy Diets Take Root

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By Sara Stevano

What we eat is changing on a global scale. Changes in the types of food that are available and affordable, where we buy food and how we prepare it carry significant consequences for nutrition and health.

Until the 20th century, the key nutritional issue was that people could not afford sufficient food or the necessary nutrients. But nowadays, the single most important issue is the co-existence of undernutrition – lack of access to sufficient quantities of food – and overnutrition – excessive consumption of food.

Across the world, calorie intake is on the rise and so is consumption of vegetable oils, meats and ultra-processed foods. Overall, imbalanced diets and multiple, at times opposite, nutritional problems are at the core of today’s public health challenges. Middle-income countries like Ghana embody this ambivalence. They show the highest increased consumption of unhealthy foods, but also improvements in consumption of healthy foods.

The shifts in diet and lifestyle are undeniable. But a key question remains unanswered: how does the globalisation of food systems affect different groups? Given the multiple burdens of malnutrition, it is important to understand who is more likely to suffer from undernutrition or from obesity.

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